Tumbling
Building power, precision, and confidence.
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Tumbling
At Lake Norman Gymnastics Academy, our tumbling program is designed for athletes who want to build strength, confidence, and exciting floor skills in a safe and encouraging environment. Whether your goal is to improve for gymnastics, cheerleading, dance, or personal achievement, our progressive curriculum helps athletes develop proper technique and reach new heights.
Getting Started
🎉 One FREE trial class is available for all new students to help determine the best placement for your athlete.
Registration Information
- Annual registration fee: $45 per athlete
- Additional siblings: $40 each
- Family registration fee cap: $100
- First month's tuition and registration fee are due upon enrollment
- Classes are 55 minutes long, unless otherwise noted
Our Program
Our specialized tumbling classes focus on floor skills, strength, flexibility, and conditioning. Athletes may utilize a variety of training equipment, including the Tumbl Trak, trampoline, vault, bars, climbing rope, and other specialized stations to safely develop and perfect their tumbling skills.
Receive 20% off each additional tumbling class!
Beginner Tumbling
Class Details
- Class length: 55-minute class
- Tuition: $92 per month
Beginner Tumbling is designed for athletes with little or no previous tumbling experience. This class focuses on building a strong foundation through proper technique and skill development.
Athletes Will Work On
- Forward and backward rolls
- Cartwheels
- Handstands
- Bridges and bridge kickovers
- Strength, flexibility, and body awareness
Placement is based on individual skill level to ensure every athlete has the best opportunity for success.
Intermediate Tumbling
Class Details
- Class length: 55-minute class
- Tuition: $92 per month
Intermediate Tumbling builds upon foundational skills while introducing more advanced tumbling progressions.
Athletes Will Focus On
- Technically correct round-offs
- Bridge kickovers
- Back walkovers
- Standing back handspring progressions
- Increased strength and flexibility
This level emphasizes proper technique, consistency, and confidence as athletes prepare for higher-level tumbling.
Placement is based on successful mastery of prerequisite skills and instructor evaluation.
Advanced Tumbling
Class Details
- Class length: 55-minute class
- Tuition: $92 per month
Advanced Tumbling is designed for athletes ready to combine and connect higher-level tumbling skills while refining technique and power.
Athletes Will Work On
- Round-off back handsprings
- Running tumbling combinations
- Back tuck progressions
- Multiple standing back handsprings
- Standing tuck progressions
- Advanced strength and conditioning
This class focuses on developing explosive power, technical precision, and confidence while preparing athletes for advanced tumbling goals.
Placement is based on individual skill level and instructor evaluation to ensure safe progression.
Building power, precision, and confidence—one skill at a time.
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